So here i sit. I am hovering around 294. I need to do something about my weight. So I am going to go onto the "Doctor's Diet" ter I just dont know when yet. I am taking little steps like not just grabbing a sammy from Wendy's because I dont want to make anything.. I purposely came home today and made up a salad for myself. which i then made extra and put away in the fridge for later. Little steps. Not eating as much bread. We shall see.

January 8, 2013, 297lbs

Beginning.

Today I tried to do a sit up. My core didnt have the strength to do it. I was supposed to do 10 situps. Instead, I did 20 crunches. Take that, Core.