So here i sit. I am hovering around 294. I need to do something about my weight. So I am going to go onto the "Doctor's Diet" ter I just dont know when yet. I am taking little steps like not just grabbing a sammy from Wendy's because I dont want to make anything.. I purposely came home today and made up a salad for myself. which i then made extra and put away in the fridge for later. Little steps. Not eating as much bread. We shall see.